- 1 What it is?
- 2 Beneficial features
- 3 existing types of
- 4 When wrapping is contraindicated?
- 5 The use of thermal blanket
- 6 rules of conduct
- 7 Preparation and conduct
- 8 The frequency of
- 9 variants of the procedure
- 10 What procedure to choose?
- 11 Skin care
Overweight acts problem of modern man. To achieve the desired forum, people resort to different methods. Today, the popularity gained wrap slimming. The procedure can be performed at home or in a beauty salon. Wrapping is performed using different adjuvants. Ingredients are selected taking into account the characteristics of the organism.
What it is?
Обертывание для похудения – процедура, the essence of which consists in applying a mixture of the active ingredients. Substances have high penetration properties. They fall into the epidermis and affect the course of metabolic processes, accelerating their. At home, carried hot and cold wraps. In the first case, the mixture consists of coolant. It has a narrowing effect on the blood vessels and skin pores. As a result, the flow of lymph and blood from the cells. Together with them, toxins and wastes removed. This enhances the breakdown of fat. They are required to provide thermal energy.
Hot wrapping involves the use of the heating mixture. As a result, there is vasodilation. This helps to speed up circulation. Metabolism in the human body increases. There has been opening. Through them, removes harmful substances. Further excess liquid is displayed. The process of splitting the fat cells is accelerated. As a result, manage to lose weight.
Before wrapping used to fight cellulite. However, experts have noticed, that orange peel and leave the extra inches in the waist. It revealed, that the procedure helps to eliminate excess fluid from the body. As a result, weight loss. The procedure is not conducive to burning extra kilos. The method further performs correction method body. Usually it is used in combination of other influences slimming. After applying the wrap of the course, I manage to get a smooth, supple and taut skin. The amount of cellulite underneath reduced. The procedure should be performed at the time of rapid weight loss. It contributes to the reduction of the dermis and prevents its subsequent sagging.
Wrap slimming home has a whole list of useful properties. The procedure used for body care, improve skin condition, get rid of cellulite and reduce the volume. During the procedure, there is a mask overlaying on a certain area of the body or an area completely. The method helps to eliminate toxins, salts of toxins. Metabolic processes are accelerated. The method makes it possible to get rid 4 cm waist in one session. The effect is achieved by getting rid of cellulite and removing excess fluid.
The method improves skin elasticity. With it possible to eliminate orange peel effect. Excess fluid is released. Observed acceleration of biochemical processes. The splitting of fats.
Typically, the main ingredients for the wraps are the natural origin products. They also have useful properties, penetrating the lower layers of the skin.
Bandage or wrap polyethylene has overall health effect. He helps to improve skin color and strengthen the immune system. After the procedure, there is improvement in mood. Fabrics obtained substance, which are required for nutrition and hydration.
Speed achieve the desired effect depends on the composition. So, Algae are able to penetrate into the deep layers of the skin. The body begins to look slimmer by 8-10 sessions. In problem areas, you can get rid of up to 8 cm. In most situations, there is a liquid removal, and the splitting of fatty tissue.
Cold wrap is aimed at combating cellulite and other skin irregularities. Hot therapy will reduce the volume of waist, sides and thighs.
existing types of
Effective wraps for weight loss can be of different types. Most of them are carried out in the interior conditions. To beat cellulite, a woman can carry:
- ice wrap. Performed using the special film. It differs from other species in need of the presence of coolant in the mixture, applied to the skin.
- collagen wrap. Done for smoothing and tightening the problem area. substances, coming from outside, restore elasticity.
- bandage wrap. For holding bandages are applied. It can be used as disposable, and reusable devices. At the same applies natural composition.
- dry wrap. Leather triturated using dry mixtures. Implemented using a film. If the method is applied, require mandatory to apply a moisturizing cream after the procedure.
- Lymphatic drainage wrap. The process is to accelerate the lymphatic circulation. The impact is on the zone, affected by cellulite. During the lymph flow is carried out elimination of toxins and impurities. In addition, the cells are removed wastes. Для проведения процедуры применяются гели и мази. They have high penetration properties. Once in the dermis, they affect the cells and accelerate the microcirculation.
When wrapping is contraindicated?
Wrap slimming the abdomen and other areas began to be applied in ancient Egypt. The method allows for the greenhouse effect, and the use of special cosmetic products has a positive effect on the area. Method promotes the excretion of harmful substances and increased blood flow. In addition, there is activation of the functioning of the sebaceous glands. However, the procedure is available for use to all persons not. Renounce the use of the method is necessary under the following conditions:
- Period breastfeeding. During this time the body is working hard. It produces nutrients for the child. Therefore, the body needs additional power. In the first months after birth it is strictly forbidden to perform belly wrap. The procedure is able to provoke a bleeding.
- We have to be varicose veins. In the presence of pathology can not resort to the help of the hot varieties procedures. Such exposure can provoke thrombosis and phlebitis. At the same time cold exposure is acceptable, but after consultation with a specialist.
- Observed heart disease. The ban wrap slimming misses in the presence of high pressure.
- The woman bears a child. Hot procedure is strictly contraindicated. Influence of temperature can cause increased uterine tone. Using cold formulations, providing gentle effect, more safely. However, before the application of the method is required to consult a specialist.
- It takes place individual allergic reaction. It is necessary to carefully study the composition of the mixture.
- There gynecological diseases, provoking racing hormones. Performing wraps can aggravate for pathology. The method of exposure, and to refrain during menstruation.
- There is a disease of the skin and fever.
The use of thermal blanket
Wrapping slimming at home can be carried out by using thermal blanket. This special device possessing heating elements and control. Blanket is quite expensive. Such devices can be found in most beauty centers and fitness clubs. Blanket allows influence, which can only be achieved for the sauna. heated, the device affects the human body. Low Fat leads to disintegration. Released and removal of residues and other waste. The cost varies from device 10000 to 40000 rub. The price depends on the characteristics of.
rules of conduct
If a woman wants to perform a home body wrap slimming the stomach or any area, you must observe a number of rules. The list includes:
- Wrap slimming has been a major stress to the body. Therefore imposed a ban on the too frequent treatments. Repeat manipulation recommended twice per week until the desired result.
- Before the recommended exposure for 2 hours is not. A similar rule applies to the period, which follows the moment of exposure.
- If done slimming wrap, after exposure is recommended to wear warm clothes. Will be better, if it is made of wool. A woman can start to do things around the house or to lie down to rest.
- Deciding to spend slimming wrap, It is recommended to perform a test for the presence of individual intolerance. For this purpose we put structure on the elbow. You will then need to wait. If within half an hour do not appear spots, you can run your manipulation.
- If a woman wants to increase the effect of slimming body wraps, should start to combine effects with exercise, and apply the funds directed action.
- Hot wraps for weight loss is to create a nice effect. If there is a strong burning, you need to immediately remove the bandage or tape. Then it is recommended to take a cool shower.
- All recipes wraps for weight loss should be applied in the evening. Since 18.00 to 21.00 observed the activation of metabolic processes. As a result, it is able to lose weight faster.
- Means for wrapping applied a thick layer on the problem area of skin. Then he turns into a film or bandages. Need to do 4-5 turns. Thus polyethylene can not overtighten. If you break the rules, you can break blood circulation.
Preparation and conduct
If a woman has decided to perform a wrap film slimming, The first is to look at the list of contraindications. Hot procedure is forbidden to carry out in many diseases. If a woman still wants to perform a wrap for slimming, better to prefer cold procedures. Previously recommended to consult a specialist. If no contraindications found, you need to select a recipe for body wraps for weight loss. Then it will acquire all of the ingredients in accordance with it. Also required food film.
Prior to the session will be prepared. The first procedure is only permitted for light food consumption. This can be;
Use of food before and after the treatment is not carried out during 2 hours. Then you need to drink 2-2,5 l water. Drinking water is carried out in small portions throughout the day all. Before the procedure, it is recommended to perform a hot bath or shower. During the process you want to rub the body sponge. Additionally necessary to apply a soft scrub. He will remove skin particles, That will allow the active substance is absorbed better into the dermis.
When the preparation is completed, you can proceed directly to the implementation of procedures. A woman will take the following actions:
- prepare the composition, following the recipe. Portions should suffice strictly at once. Even if the mixture remains, and it can not be used in the future.
- The composition is applied to problem areas. The procedure is performed using the massaging movements. Once the process is completed, should immediately wrap the area with cling film.
- Wait a specified period of time. To each mixture duration varies. Usually, the period specified in the recipe. You can not make too painful procedures. If a woman is concerned about the severe discomfort, should interrupt wrap slimming. tolerate prohibited. mixtures, causing too much discomfort, can harm health.
- When the procedure is completed, you need to take a shower. Process can devote 20 minutes. Warm water has a relaxing effect. In addition, it washes off the sweat, which contains harmful substances, allocated during wraps.
- Applied to the skin cream. We recommend using a nourishing agent or product, allowing to fight cellulite. After wrapping means easily penetrates into the deeper layers of the skin. As a result, the effect of the cream will intensify.
- It is necessary to drink a glass of liquid. It may be water or a grassy or green tea. The process should not be neglected. During wrapping the body loses fluid. Its use will enable to fill the water balance.
The frequency of
If a woman wants, to wrap slimming the abdomen and sides gave a positive result, you must perform a minimum of 12 procedures. In this case the periodicity of application depends on the composition of the mask. So, if it includes pepper, It is strictly forbidden to make wrapping more than twice a week. But safer formulations can be applied more frequently. These are clay masks or wraps, manufactured based on algae.
Additionally, it is recommended to follow a diet. To achieve the most positive result, You need to attend training. When the course is completed, you must take a break. Its duration is at least six months. Then repeat the cycle solvable. Experts recommend wrap manufacturer in the days following menstruation.
variants of the procedure
To wrap slimming the sides and other areas give the maximum positive effect, you need to find the right structure for the procedure. Properly chosen mixture activates metabolism and removes flabbiness. The skin is saturated with useful substances. There is a drainage impact. Wrapping able to start fat burning process. Domestic procedures will result in the tone of the body.
Hot slimming wrap can be made using the chocolate. It has a high content of nutrients and vitamins. The method is used as the main event in order to reduce the volume and the sides of the abdomen and weight loss. For the procedure, a special chocolate. He was not Sweet. The product contains a large amount of nutrients. If chocolate slimming body wrap is done at home, It applies cocoa. It into equal portions diluted with milk.
Sometimes chocolate is sold in the store for the procedure. It melted in a water bath. However, most low-priced products are not natural. Their use will not bring benefits.
Means for wraps for weight loss includes apple cider vinegar. The substance has a stimulating effect on collagen production. As a result, increases skin elasticity. The structure means includes a large amount of phosphorus, copper and zinc. Additionally, it contains a complex of vitamins, selenium and pectin. Substances have a rejuvenating effect on the skin. To prepare the tools required to take vinegar and water in a ratio of one to two. Then be wetted bandages in acetic solution. Alternative advocates the use of cotton fabric. When the vehicle is ready, it is applied to problem areas. be wrapped film body portion. Means must be left to the 40 minutes. However, it is necessary to monitor their condition. If a woman feels a burning sensation, All devices must be removed immediately visit their souls.
Wrap slimming with honey can be used for banners. Means making them less visible. In addition, it removes toxins and wastes from the body. After applying the method, observed reduction of edema. Accelerates blood circulation means, and the epidermis is saturated with useful substances. Honey wrap has a number of contraindications. To him it is impossible to resort, if there is to be expressed in vascular grid or kidney trouble, heart, veins. Honey wrap slimming able to replace the vacuum massage. It effectively combats cellulite.
To prepare the mixture, you must use the following recipe wraps for weight loss. You must take two tablespoons of liquid honey. The material is then melted in the palms or heated in a water bath. It is not necessary to raise the temperature too much product. If you exceed the allowable value, the nutrients will be destroyed. Heated mass to be distributed on the problematic section. It should ensure that, substance to cover the body with a thin layer.
Then, the light massage. You need to pat the skin at the site of application tools, grind and perform a slapping. Allowed to use a special massager. Then, the food wrap film using. After that, should wear warm clothes. The procedure is continued for 40 minutes. At run time, it is recommended to rest. Alternative advocates the implementation of a small complex of exercises. When the procedure is completed, required to wash away the remnants of the mixture. To do this is to go to the shower. Initially, water has to be warm. The procedure is completed cool liquid. Then apply anti-cellulite cream or lotion. Perhaps drawing nutritious and sedative.
Wrapping slimming at home and may be performed using algae. They They produce a relaxing effect. Procedures for using them to carry out nice. To prepare means, You need to take 200 g kelp leaves. Sometimes algae sold in powder form. In this case, you need 75-100 g. Sheets are flooded. You should first boil, and then cool to a temperature 40-60 degrees Celsius.
When sheets are filled, you must leave them and wait, while there will be swelling. Action takes approximately 2 minutes. To achieve additional cooling, You can use menthol. When the composition is prepared, it is applied to problem areas. Distribution of the mixture is performed uniformly. Next, the wrap 2-3 layers of the food film. The mixture should be kept on the body for 30-60 minutes. Then you need to remove the film, remove the weight and to take a shower. To disregard the application of a moisturizer is also not worth it.
Wrapping slimming may be performed using black and blue cosmetic clay. The product has good antiseptic effect. It effectively soothes the epidermis. To prepare the product for wrapping will take two tablespoons main ingredient and add water. It is necessary to carry out the procedure as, that the output means has the consistency of thick gruel. You can add a drop of menthol means. This will improve the final result. Then the weight applied to the skin. It is necessary to distribute a thin layer of means. Next, a polyethylene film is used. Duration of wraps 0,5-1 o'clock.
Wrapping slimming may be accomplished by means of an alcoholic beverage. So, positive reputation earned whiskey. To perform the procedure, You need to find the fabrics for gadgets. Using the tool, the skin heating and its nutrient supply. In cosmetology whiskey perceive, as an independent means, which consists of alcohol and various vegetable oils nature. In this case, alcohol acts as a warming agent. It speeds up the circulation of lymph and blood. As a result, there is freedom from unwanted substances.
Instead of whiskey is allowed to use any other drink, which includes alcohol. You can cook yourself a drink. It's enough to take a simple alcohol and add the oil. Not necessary, that they were too big concentration. Per tablespoon is enough 2 drops. When the mixture is ready, it can be applied. Permission means applied directly to the body or to use elastic bandages. In the second case, the procedure will last longer. However, it is able to give the best result.
What procedure to choose?
Wrapping cling film slimming may have different efficiency. The effectiveness of the procedure depends on the components used. Most often, wrapping is performed with the use of mustard, honey and pepper. However, the above materials may be used not all people. purify, tighten and saturated with the following ingredients useful substances:
- menthol. It has a positive effect on the human body. Means capable troubleshoot hyperpigmentation. Applying wrap him, women will accelerate the absorption of bruises.
- Application of therapeutic mud. The substance is a cosmetic and therapeutic effect. Mud circulation improves breathing their cells. With it will be possible to slow the aging of the skin. Women, regularly perform procedures, will be able to remove the swelling and eliminate pain in the legs.
- Mint. It has the same effect on the body, how menthol.
- chocolate. Wrapping with ingredient combines features of aromatherapy and slimming. Substance saturates the body serotonin. As a result of improved circulation. Chocolate has a moisturizing effect and. He nourishes the skin with polysaccharides.
- Fruits. Wrapping with their use may be applied as anti-stress therapy. They saturate the skin with vitamins and microelements.
If a woman wants to lose weight, the effect of the wrap after the procedure will be noticeable in the case, If components are used, possessing a strong warming effect. This mustard, copper, Red pepper. Already after the first treatment section is reduced in volume by 1,5 cm. However, it does not go away fat, and water. The volume will return, if you do not combine wraps in compliance with proper nutrition and sports. Weight loss help to clay and seaweed. However, the effect of after use is observed not too fast.
To look good hands, you need to pull them. Such an effect yielded an oil of juniper, coconut, wheat and mandarin. In zone have a positive effect algae. Positively proven mud wraps, use coffee grounds. To deal with problem areas helps honey.
The skin in the abdomen and flanks also tends to sag. For their braces are used all of the above components. To speed up the fat burning and cleansing of the recommended green tea, mustard and cinnamon. Have a positive effect and vinegar wraps. With components can experiment. However, you need to carefully monitor their condition. Previously recommended to consult a specialist.
Wrap slimming allows you to fight cellulite. And the problem of allowing the same to effectively fight any recipe. The greatest efficiency have red hot peppers, clay and cinnamon. You can also use honey and mustard. However, these products are potent allergens. Another component, allowing to fight cellulite, acts of apple and grape vinegar. If you are wrapping at home, you can resort to the use of shilajit. It must be mixed with essential, olive oil or baby cream.
If a woman spends Acetic wraps for weight loss or other uses aggressive means, We need to strengthen the process of skin care. After application of the procedure is recommended to use a nourishing cream. Additionally, should resort to looking after the mask.