- 1 Types of acne
- 2 The causes of acne
- 3 A visit to the doctor
- 4 How to squeeze pimple
- 5 Homemade mask for acne treatment
- 6 The use of medicinal herbs
- 7 A few more recipes
- 8 Cure acne
- 9 Acne treatment from the inside
- 10 How to quickly get rid of pimples
- 11 How to cope with pimples over night
- 12 Rules of clear skin
- 13 drinking regime
- 14 Specifics of diet for oily skin
- 15 Vitamins and minerals to eliminate acne
- 16 Care for problem skin
- 17 Lifestyle change
- 18 How to get rid of blackheads
- 19 Miliums, subcutaneous pimples and scars
Most often the pimples appear on the face, the neck, breast, back. They can appear at any age and on any skin. To get rid of acne only cosmetic treatment will not work. Must find out why. Because their appearance on the skin can be caused by defects or failures in the body. Before you get rid of acne on the face, you need to visit a beautician and get tested.
Types of acne
Before choosing a treatment for acne, you need to determine the types of pimples:
- Comedones (the black dots on the skin) is grease tube, that clog the pores on the skin.
- Papules – lesions of small size.
- Pustules, simple acne. (vulgar) often popping up in teenagers. They are usually surrounded by a red rim with a small abscess white.
- Inflamed acne (also boils and carbuncles) – painful and large. They can pop up anywhere on the body: on the back, on the face. Their appearance is connected with the penetration of infection. When you extrude the surface there is thick pus (you may receive some blood). They often remain after dredging, scars. When removing next may be a new rash of.
- Nodes appear as a result of the development of pustules, when inflammation fall inside the pores of the skin. Cystic masses – combine multiple pimples.
- Miliums. Their difference is, that they are white. This small rash, which are formed mainly on dry skin, as a consequence of the accumulation of sebum and sweat.
The causes of acne
In adolescence, until 19 years old, acne is considered a physiological norm. but, if the rashes do not go after 25 years old, this, probably, a sign of hormonal imbalance.
All the causes of acne can be divided into groups:
- Excess sebum by the sebaceous glands, compaction of the stratum corneum, that leads to inflammation.
- allergic reactions. Besides, rashes can be caused by synthetic clothes, under which the skin hard to breathe, the body sweats and pimples.
- Hormonal changes. Quite often in the body of teenagers (including girls) there is an excess of male hormones, which leads to the instability of the ratio of male and female hormones.
- Of metabolic disorders. Restructuring in hormonal levels during adolescence can trigger these processes. Serious violations are as they grow up.
- Improper skin care. The use of cosmetic products with a high alcohol content dry any type of skin. This leads to increased production of sebum and clogged pores. The girl should not unnecessarily get involved in decorative cosmetics, it also adversely affects the skin condition.
- The inflammatory process can be caused by bacteria: staphylococci and streptococci, which arise in healthy skin. Skin penetration occurs through microtrauma, insect bites, cuts etc.
- Irregularities in the internal organs (liver, kidney, pancreas). This leads to, what harmful substances are not excreted through the skin and provoke the formation of pimples.
- Insufficient insulin production, impair the breakdown of fats into simple sugar.
- Acne can be caused by psychological problems: the fear to make a mistake, lack of faith in our own strength, penchant for perfectionism, excessive demands on yourself.
A visit to the doctor
Usually to get rid of acne, one turns to the cosmetologist. Experienced the doctor is at the initial consultation can identify internal problems and to write a referral: dermatologist, even the endocrinologist and neurologist.
The cause of the acne help to identify laboratory tests. So, you can take the seeding from the skin, which allows you to identify the types of bacteria and choose antibiotics. The procedures also include the study of hormonal. You may need an ultrasound of the thyroid gland and pelvic organs. Sometimes, additional applied immunity and skin biopsy.
How to squeeze pimple
Before you get rid of acne using extrude, have to visit a beautician and identify the cause of the rash.
Sloppy squeezing pimples, especially in the area of nasolabial triangle can lead to unpleasant consequences. Developing an infection leads to multiple rashes, the appearance of scars and may even cause blood poisoning.
How to get rid of acne at home? There is the following method:
- First you need to steam the face. Field to rinse and lubricate 3% hydrogen peroxide.
- Next in the tank to boil thin needle and gently puncture the site of inflammation.
- Using clean gauze or cloth to squeeze.
- After removal need the site of inflammation is necessary to process an alcohol tincture of calendula or plantain.
It is impossible to steam festering pimples, as this can cause spread of infection to healthy areas of the skin.
Homemade mask for acne treatment
Preparation of face masks from the simple and available components – a good alternative to purchase expensive tools and procedures. Before you get rid of your zits using a well-publicized ointments, you can try the following effective ways:
- Soda mask: 1 no. l. soda is diluted with water to obtain a thick slurry. Then apply on the pimple and gently massaged. You need to hold her more 5 minutes, then rinse.
- Yogurt. Clean gauze moistened with yogurt and placed on the face. after 30 minutes the face is rinsed. This mask is recommended to do every day during the week.
- Cabbage mask. To prepare cabbage leaves (fresh or pickled) twisted through a meat grinder and mixed with beaten egg whites. The mask is applied to the 15 minutes, then rinse. To get rid of acne, enough to do it once a week.
- The mask of oatmeal and yogurt. Their crushed and mixed with yogurt, you can add lemon juice. The mask is applied to 20 minutes, then wash off.
- Among home remedies, help to get rid of acne, can you recommend a mask based on soap. For this you need piece grate, add water and 1 no. l. salt. mix, to form a foam and spread the mixture skin. After half an hour rinse with water.
The use of medicinal herbs
Medicinal plants – a rich source of valuable minerals, since ancient times used in folk medicine. Decoctions, infusions, the mixture can be used for eliminating defects in any type of skin, including acne removal. To help in this case can the following recipes:
- Once a month I recommend a steam bath with the addition 1 Article. l. chamomile. In a bowl filled with hot water. Steam can unclog pores, to improve blood circulation, softening the outer layer. When the tendency to the appearance of the blood vessels to hold the steam bath can not be.
Before the procedure, wash your hands, clear skin, to remove the hair under the scarf. The duration of exposure depends on skin type: for dry – not more than 10 minutes, for oily – 15 minutes. After the face is rinsed with cool water with addition of lemon juice.
- Mask with added aloe Vera. Aloe Vera juice mixed with water (1:5) and infused about 2 hours. The resulting solution is heated and boiled for 5 minutes. Especially effective to get rid of acne mask helps with oily porous skin.
- calendula. Calendula tincture is prepared as follows: 20 g of flowers pour 100 grams of vodka and insist 14 days. You can then dilute this spirituous tincture (1 no. l. half a Cup of boiled water) and the obtained means to wipe the center of the pimple.
Calendula can be mixed with honey. In this case, you take a glass of cooled boiled water. It is placed 2 no. l. of honey and the same quantity of tincture of calendula. Stir everything thoroughly, this mixture of face is wiped 2 times a day, especially the place of the pimple.
- Oak bark. It is particularly effective in purulent lesions. To prepare the decoction taken 2 Article. l. bark, poured a glass of water. The mixture is cooked on a slow fire for half an hour.
- Viburnum berries are ground and fresh juice is wiped off with pimples 3 times a day.
- Cucumber, carrot or lemon juice squeezed and mixed in equal parts. This tool is very good to treat festering pimples.
- The pulp of garlic cloves overlaps several layers of cheesecloth. Pimple is smeared with vaseline, garlic mask is applied to the site of inflammation in 10 minutes. The mask is superimposed through the day until the complete disappearance of acne. In the treatment need to be careful. If the garlic is strong burning, the procedure stops.
- Kalanchoe. Fresh leaves are placed in the fridge for a few days and then are ground in a meat grinder. The resulting juice is diluted with water and lubricated acne.
- You can use the juice of celandine, diluted with water.
- A decoction of parsley is prepared as follows: fresh herbs pour a glass of boiling water and left for half an hour. After this infusion is frozen in a special mold. Every day, received ice cubes rubbed inflamed skin. This method to get rid of acne it is recommended to use for 3 months.
A few more recipes
Folk remedies for the treatment of acne are also the following recipes:
- Daily after washing your face oily skin can be cleaned with a 3% a solution of hydrogen peroxide, then rinse face with cool water.
- honey. The skin is well cleared, and only then the honey is put a thick layer on 15 minutes, after this is washed off.
- 1 no. l. sea salt dissolves in 4 litres of warm water. The person will need a good clean and put in water. The air is exhaled through the mouth, then the procedure is repeated. Rinse the solution does not need, simply wet the face.
- To get rid of acne using lemon juice. It should be used with caution, especially on sensitive skin.
- The egg whites are separated and whipped. Applied to the face, on 20 minutes.
- Proven folk remedy is washing with Apple cider vinegar (1 Article. l. on 1 litere of water).
- Medical paraffin. A small piece of this substance melt. Before and after the procedure, the skin is lubricated with a nourishing cream. The wax is applied onto the pimple with a cotton swab. After hardening you will need to take it off.
To get rid of acne-pustules, hidden under clothes, you can use regular iodine. It perfectly dries pimples, but leaves traces.
To draw out pus from an inflamed abscess can help these drugs, as Ichthyol ointment or ointment Vishnevsky. They are applied before bed and kept till the morning. Zinc ointment is also fairly safe drug. It contains zinc oxide with vaseline. Zinc ointment helps with the redness, destroys infection, accelerate the healing of wounds.
Among the drugs, you need to buy only on doctor's orders following ointment:
- antibiotics: "Levomekol", "Skinoren", "Dalacin", "Matt";
- tool, containing zinc "Zener".
These drugs are used to treat acne, which are caused by any infection.
Blue iodine. It's a simple remedy when used regularly, allows you to quickly and effectively get rid of acne.
Acne treatment from the inside
Along with cosmetic treatment of the skin surface, you can further prepare and take the herbs. Among them, the most effective in the treatment of acne following:
- Infusion of birch buds: 1 no. l. of birch buds pour a glass of boiling water and boiled for half an hour. Then the broth is filtered and accepted by 2-3 Article. l. Enough reception 3-4 times a day. This tool can be used as external bells and whistles, to get rid of acne.
- The decoction of Hypericum. to prepare 1 no. l. herbs diluted with boiled water and boiled for 15 minutes. Then it would also have to strain and take a quarter Cup for 10 minutes before a meal. The course of treatment lasts one month, after two weeks of continuous reception have to do five days of rest. This great tool allows you not only to get rid of acne, but also normalizes metabolism.
- A decoction of the leaves of strawberry also helps to cleanse the skin.
- Parsley broth.
- Brewer's yeast diluted in warm milk.
How to quickly get rid of pimples
If before a business meeting, on the face suddenly popped pimple, for a short period of time to clean it up will not work. But you can reduce the redness and swelling of the skin. Quick help can be obtained in the following ways:
- A piece of ice will help reduce swelling. It needs to be applied on 30 seconds. To enhance the therapeutic effect by using the frozen decoction of chamomile. So for my skin need to always have in the freezer is a natural remedy for acne.
- Eye drops. Can be used with any means, which relieves the inflammation of the eye. How to quickly get rid of acne with it? For this you need to wet cure a piece of cotton wool and put in the freezer. The product effectively constricts blood vessels and reduces redness.. Combined with the cold it will help make the inflammation is not so noticeable.
- Salicylic acid. This component is part of many remedies for acne. The drug is available without prescription and cheap. To use taken 1% solution of salicylic acid. Just apply it onto a cotton pad and apply to the inflammation. With the exception of the rubbing solution, because there is a risk of skin burns.
How to cope with pimples over night
If time allows, it is better not to hide any new pimples with makeup, and to treat them. How to get rid of pimple over night for maximum benefit to the skin? During sleep can be used the following tools:
- Lemon juice. For the treatment of acne need to cut a small slice and attach to 10-15 seconds to the site of inflammation. Lemon juice effectively removes bacteria and, Besides, has a tightening effect.
- Aspirin solution. For its preparation 1-2 tablets crushed and mixed with water. The result should be a thick paste. Before going to bed to apply it to the inflamed area and leave on overnight. This mask will not only help to get rid of acne, but to remove traces of the previous lesions on the skin.
- Salicylic ointment. It has disinfecting and drying effects. This tool is only applied on the inflamed area of the face. And in the morning you need to be sure to moisturize your face.
- Tea tree oil. This natural substance is able not only to destroy bacteria. The oil has a soothing effect on the skin. It is applied on the pimples before bed. In the preventive purposes it is recommended to add tea tree oil to a regular day cream.
- Green tea is a simple and accessible by all the means. To do this, use a disposable tea bag of green tea, it must be applied to the pimple. In a few minutes the skin absorbs the medicinal components and antioxidants. Tea then no need to rinse, better to leave it on the skin, for a few hours. This is one way, how to get rid of acne for 1 day. It is ideal for sensitive skin, since it has very mild effect.
- Egg mask. For cooking whip the egg whites to form a foam. After that, apply on the pimple. Over night, the skin will become much more clean and smooth.
Rules of clear skin
To keep the skin clean and smooth, insufficient use cosmetics, which are actively advertised. For the long-term effect you need to completely change the way of life:
- To give up alcoholic drinks and cigarettes.
- To adhere to a correct and balanced diet.
- To enroll in a gym or fitness room, to engage in any sport.
The next step in the way healthy skin is the right choice care. First of all, you need to determine skin type, because pimples can pop up not only because of the abundance of sebaceous glands on the face.
Proper cleansing, perhaps, the most important condition skin, prone to acne. The choice of powder and Foundation to make better the use of labeled non-comedogenic.
Any woman, regardless of age and employment should develop a habit of morning and evening cleanse the skin with the help of special tools. Mandatory removal of makeup before going to sleep will help to get rid of pimples and other inflammations, associated with clogged pores.
The main advice the owner of the problematic skin – pimples to squeeze in no case be! What can cause squeezing pimples? Any beautician will agree, this can lead to an increase in the amount and area of inflammation. This is due to the fact, bacteria when you extrude can get to the neighboring pores and cause acne on other areas of the skin. Besides, the skin around the inflamed pimple squeezed, which leads to even more redness.
Before you get rid of acne with the use of concealers and therapeutic agents, it is better to undergo a medical examination, to do ultrasound of internal organs, to check up a hormonal background.
Common cause of sudden acne – stress, any strong emotion or excitement. Everyone knows this feeling of frustration, from a kind of zit in the mirror in the morning before an important meeting. Therefore, it is important to relax, sleep and follow the regime of the day. This will not only find peace of mind, but also to improve the skin condition.
One of the reasons, leading to the appearance of acne, is the habit of constantly touching your face with your hands. On the skin even after washing it retained bacteria, which can cause inflammation. Regardless of, as they are clean, the consequences are usually not long to wait.
The first rule is to drink adequate amounts of clean water per day. Experts recommend drinking less 2 liters of water.
You need to give up sweets, sweet juices, soda, smoothies. Recent research indicates a direct link between sugar consumption and the appearance of acne on the skin.
You should try to reduce the amount of milk or completely abandon it. It contributes to the enhanced development of the male hormones – testosterone and androgens. In the body their interaction with insulin can trigger the occurrence of acne.
Than compensate for the exclusion from the diet of milk and your favorite sweet soda? Replace them with fragrant and useful green tea without sugar. This is a great supplier in the body of antioxidants, which has a rejuvenating effect on the skin. But green tea not only helps to get rid of acne. Its constituent substances are actively fighting free radicals, deteriorate cells and cause premature aging.
Specifics of diet for oily skin
To get rid of acne, you want to exclude from the daily diet of starchy foods, foods with a high content of sugar and fats, canned and smoked, pastries and cakes.
Diet for those with oily skin needs to be balanced. The main daily diet needs to include more fruit and vegetables, healthy fats, and products, probiotic. In this regard, efficient leafy vegetables.
Fresh fruits and vegetables are not only rich in essential for health vitamins and fiber, they help to restore the function of the liver and kidneys, that is very important to clean the body from the inside. Very useful for blood purification ginger root.
Healthy fats, such as, eg, omega fatty acids 3 will allow the body to fight inflammation and produce a new, healthy cells. products, containing omega 3:
- A fish (especially salmon, herring, sardines.
- Nuts and seeds (special, flax seed).
- Leafy vegetables (especially spinach and arugula).
To useful fats, which helps to get rid of acne, apply omega 6. Its a lot of oil of evening primrose.
The table shows the delicious and healthy products, who can replace the junk food:
Vitamins and minerals to eliminate acne
If the skin appeared acne, the reason may be the lack of the following substances:
- Calcium. A deficiency of this element can be caused by a sedentary lifestyle. Besides, some diseases also lead to shortage of calcium in the body: dysbiosis, kidney disease, pancreatitis. To replenish the balance you need to include in the menu dairy products, nuts (funduk, almond, walnuts, peanut), dried fruits (raisins, astrologically).
- Zinc. The lack of this element caused by eating too much salty or sweet food, and some diseases. Among the manifestations there may be an allergic reaction, memory impairment, view, depression, problems with the nails. To diversify the diet and ensure the supply of zinc in the body can use oysters, brewer's yeast, blueberries, mushroom, oatmeal, beef).
You can take zinc citrate, which synthesizes proteins and promotes the rapid healing of wounds. Dosage for daily use is 30 mg.
- Vitamins not only strengthen the body, but also helps in fighting with acne. Vitamin a deficiency is called a large proportion of canned food in the diet. Very often, the replenishment of this vitamin allows to cope with prelimi rash. Apricots, carrot, sea buckthorn, peaches – these products rich in vitamin A. However, it is contraindicated in pregnant women.
- Additionally, you can take vitamin E in a dosage of 250 mg per day. It helps to prevent scarring on the spot of acne. Vitamin E a lot of peas, buckwheat, apricots, peaches, sunflower oil.
- Probiotics are extremely beneficial to the body. They not only restore the gastro-intestinal tract, but actively fighting inflammation. To restore the health of the skin especially effective Lactobacillus. Their technique helps to get rid of acne.
Care for problem skin
Nowadays is easy to find information on the rules of facial care at any age. leather, prone to acne, needs a special care. Basic rules of care:
- Avoid frequent washing of face. This causes dryness of the skin. The lack of water the body will compensate for the production of even more fat, that will cause pimples.
- Purification is carried out using special tools.
- After washing need to be sure to moisturize the skin, even in the winter. Sometimes oily skin needs hydration more, than dry. When choosing a moisturizer you need to pay attention to those, that does not lead to clogged pores. For oily skin it is recommended to use gel moisturizers. Funds on a cream basis can lead to feeling of stickiness.
- Oily skin needs toning. Toner will help to carry out a careful cleansing of the skin and remove contamination. To avoid drying out, you need to carefully study the composition. Alcohol-containing tonic in this case is not suitable. Ideally alcohol should be completely.
The emotional state affects the state of his skin. Before you get rid of acne, Teens need to find the most comfortable way to deal with anxiety and stress.
It can be a leisurely walk, playing with the kids, reading. Splash of emotions can be expressed in the work, extreme sports, creating drawings in various techniques, favorite hobby. The body needs the relaxation and a kind of reboot
In recent years, especially popular meditation techniques, eg, yoga. You can start practicing with simple exercises, gradually increasing the level.
An important role for healthy skin and the whole body is full sleep. Lack of sleep leads to unnecessary stress.
Fresh bed linen is not only guaranteed a sweet sleep and a pleasant feeling. Frequent linen change, especially pillowcases, helps maintain the health of the skin and to get rid of acne. Of course, every day to put on a new pillowcase may not be practical. But there is a solution. If oily skin cause severe discomfort, you can stock up on small towels and wrap the pillow before going to sleep, changing them every day.
Exercise will help improve blood circulation in the body. This improves the supply of skin cells with oxygen and nutrients. A notice, what skin condition is visibly improved, it becomes beautiful and acquires a healthy appearance.
You should avoid excessive exposure to sunlight on the skin. In any case, before long finding in the street, especially in the summer, you need to put on the face of any sunscreen.
How to get rid of blackheads
The appearance of black spots is associated with the clogging of the pores and the accumulation of dust inside. They are able to spoil any beautiful and well-groomed face. Comedones are often formed on the T-zone (forehead, nose, chin), therefore, the concentrations of black pixels need to pay special attention.
How to get rid of black acne? An effective way is to use the juice of exotic fruits, they have a lot of acids, in order to clean up such a cosmetic defect.
To prepare the mask is taken of ripe kiwi and pounded to a pulp. There is added rye flour (17 g), 6 ml of oil from pomegranate seeds and a drop of clove essential oil. The mixture is kept on the face for half an hour and why washed off with warm water.
One of the available methods are steam bath with herbal additives. To squeeze like the black dots you need in the most exceptional cases. After their removal the skin is wiped with frozen decoction of mint or chamomile.
Against blackheads helps pureed cucumber. The flesh imposes on 25 minutes. Also you can wipe the contamination with aloe juice.
Reduce enlarged pores, use the mixture of 1 Article. l. carrot juice and egg yolk, which keeps the skin 15 minutes. With this task cope mask 2 l. clay, diluted with water with the addition of 20 drops of lemon juice. It must wash off after 20 minutes.
Miliums, subcutaneous pimples and scars
To get rid of Milia (whiteheads) you can use cranberry juice mixed with oatmeal (100 g of fresh berries and 5 grams of flour). The obtained thick slurry is applied on the Milia and keep 45 minutes. To cope with such lesions will help the RUB cucumber juice or slice of onion. This should be done several times a day.
Modern cosmetology also provides a method of treatment. To do this, use laser therapy.
Subcutaneous pimples often causes Demodex mite, which lives on the skin of many people. However, inflammation is not always caused. It happens most often in people with reduced immunity, or, in some pathologies of the skin. The treatment is carried out by a dermatologist, which assigns special preparations in tablet form. However, with a weak immunity such rashes can occur again. Therefore, in the spring and autumn season we need to take vitamins, regularly hardening, more walk in the fresh air and exercise.
Pretty big discomfort take spots from acne, how to get rid of them? Redness and scars are removed using laser. This method is only used for deep skin damage. With small traces of pimples, you can use chemical peels. This procedure is usually carried out beauty salons cosmetologists.
In pharmacies and cosmetic stores you can find ready-made peels, containing fruit acids. All this helps to lighten spots, left after pimples without harming the skin.
As a pharmaceutical preparation Contractubex scars helps. It is applied to 6 time for 1 day. Scars gradually become less visible and lighter. These drugs have effect only on fresh stains and marks. Therefore, treatment should not postpone.